Cocoa Beans - Uncovering the Health Benefits of Raw Cocoa
The beans from the cocoa tree contain great antioxidants that are identified to help eliminate deadly free radicals from your body. In fact the beans of the cocoa tree were once so desired they were used as a currency. They are very sought after for their health benefits, and raw cocoa has been revealed to be effective for promoting mental well being through the production of endorphins, raise Serotonin levels, and even act as an anti-depressant.
The native people of Central America and South Mexico have known about the health benefits of raw cocoa for years. Christopher Columbus even brought sacks of the cocoa seeds back to Europe. Today the cocoa beans from the tree are still cultivated and touted for their health attributes and are recommended by many herbalists and practitioners of traditional medicine.
Chocolate is made from cocoa which is also known as the cocoa bean. When you eat raw the raw bean, instead of chocolate you get all of the natural health benefits without the harmful sugars and additives. Plus, much of the healthy features found in raw cocoa is often removed during processing. For this reason it makes sense to buy organic cocoa beans before they have been tampered with.
One of the amazing things about the cocoa beans from the cocoa tree is their ability to support cardiovascular health. Many people report improved circulation, reduced blood clotting, increase HDL cholesterol (good) levels, healthier blood pressure and heart beats. With all of those things comes a lower risk of critical dieses such as heart attacks and stroke.
Another interesting fact by product of cocoa beans is its ability to promote feelings of well being and improved mood. You know how they often say chocolate is a girl's best friend? Well, that's because the ingredient N-Acylethanolamine found inside this amazing natural super food acts as a natural bliss chemical to promote feelings of love and satisfaction. All this helps make you feel better longer, which definitely helps explain its popularity.
Labels: Cocoa Beans